by Katrina Murphy | Jul 24, 2023 | COACHING, ENTREPRENEURSHIP, HAPPINESS, PRODUCTIVITY, WORK
Researchers have long suggested Emotional Intelligence (EQ) is an essential quality of authentic leadership. Emotional Intelligence is more frequently becoming a deciding factor for organizations when considering management and promotion suitability. Similarly,...
by Katrina Murphy | Jan 25, 2023 | BALANCE, HAPPINESS, RELATIONSHIPS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
Narcissistic Personality Disorder (NPD) is a rapidly growing segment of personality disorders (cluster B) that affect an individual’s ability to have successful relationships. In addition, the subject that finds themselves entrenched in a relationship (be it...
by Katrina Murphy | Jan 17, 2023 | BALANCE, HAPPINESS, SELF-HELP, THE JOURNEY
Narcissism or Narcissistic Personality Disorder (NPD) has been a buzzword in the last few years, often being used casually to describe someone who is self-absorbed or obnoxious. Overt or Grandiose Narcissism is what we typically think of when we conceptualize...
by Katrina Murphy | Jan 17, 2023 | BALANCE, HAPPINESS, RELATIONSHIPS, SELF-HELP, THE JOURNEY
The Vulnerable Narcissist is radically different from what we typically think of, when we hear the term ‘narcissist’. It’s commonly assumed that narcissism causes people to want to be the center of attention, be loud and self-centered and somewhat of a...
by Katrina Murphy | Jan 13, 2023 | BALANCE, HAPPINESS, SELF-HELP, THE JOURNEY
Ending an abusive relationship is never easy. Ending one with someone with Narcissist Personality Disorder (NPD) can be especially difficult as they can be so charming and charismatic—at least at the start of the relationship or if you threaten to leave. It’s easy to...
by Katrina Murphy | Nov 30, 2022 | BALANCE, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
Why do we over-apologize? And when I say ‘over’ it’s almost like we unconsciously start each sentence with an “I’m sorry…”. Think about the last time you said “I’m sorry”. Did you mean it? Did you do...