by Katrina Murphy | Feb 1, 2021 | BALANCE, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, WELLNESS
What are the signs that you might be a perfectionist? Chances are, If your perfectionism is not affecting your moods if you feel great when you achieve something and laugh when you don’t and keep aiming higher, great. You are what’s known as a ‘normal’, ‘adaptive’,...
by Katrina Murphy | Feb 26, 2019 | HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, WELLNESS
For many of us, anxiety is an unwelcome visitor at every dinner table, business meeting and social gathering. One that is not easily displaced or managed. It can impact every interaction, every mood and most diligent of intentions often are cast aside in its’...
