Welcome to Katrina Murphy Coaching





Are you showing up as that best version of you?


Because when YOU show up differently, everything around you changes.

When you’re a high-achiever, you’ve created a considerable amount of success in your life.  You probably have a great job, great relationships, family, success, status…

And yet, something isn’t quite right.  It’s like things are fine…  They’re okay.  But not fine at the same time.

Maybe you even feel guilty for not being okay with how things are.

And you’re tired of this feeling causing stress and anxiety, impacting your performance and keeping you from reaching your full potential.

… I get it, it’s frustrating.

And the feelings of dissatisfaction overshadow everything so that you just don’t feel the same sense of excitement, fulfillment or energy that you once felt.

It can even seem like happiness is elusive to you.



Do you want to feel real freedom in your life?


at Katrina Murphy Coaching…

You can say NO to…


  • Overcompensating
  • Overwhelm
  • Feeling like an imposter
  • People-pleasing
  • Overworking
  • Perfectionism
  • Unhealthy boundaries
  • Missed opportunities
  • Self-doubt 
  • Insecurity and comparison
  • Procrastination
  • Lack of confidence
  • Apologizing
  • Fear
  • Self-sabotage
  • Undervaluing yourself & your potential
  • Hiding in someone else’s shadow
  • Wearing a mask
  • Stress & Anxiety
  • Disconnection in relationships
  • Lacking in time, energy & freedom to enjoy your life
peace katrina murphy

Anyone and I mean anyone, regardless of who they are or what they have achieved, can lose their sense of direction, purpose and can experience low self-confidence!

When this happens, it can easily have a domino effect on the rest of your life and can even prevent you from stepping up and taking opportunities, making courageous decisions, embracing a healthy work/life balance, and believing that you absolutely have the ability to experience sustainable direction, confidence and success in any area of your life!

Katrina Murphy Coaching is open to anyone who wants to find more clarity, confidence and success in either their personal or professional life.  My clients represent entrepreneurs, business owners, CEOs and professionals in some sort of leadership capacity.  As I’ve helped many clients do, you too can become more resilient, determined and courageous in your life and create more balance, confidence, clarity and vision for your future.

Professionals who want to develop a deep sense of calm and groundedness.

Leaders who want to elevate their performance and create connection in the workplace.

Individuals experiencing change and wanting support through the transition process.


I’m Katrina – a mindset coach and facilitator.  I’m inspired by transformation:  Partnering with motivated professionals to unlock their inner wisdom, on their path to creating authentic happiness, a sense of peace and freedom both personally and professionally.

I care deeply about…

  • Unblocking existing wisdom, gifts and talents.
  • Moving from auto-pilot to restoring meaning and purpose into your life.
  • Creating conditions for you to truly show up in your life, resourced, authentic and uplifted. 

At Katrina Murphy Coaching my methodology incorporates mental, emotional, physical and spiritual aspects of your life in a holistic approach to change and creating the life you want.  We will reconnect you to who you are and get really clear on what you’re creating for this big, beautiful life.

Together we will create the change that will inspire new freedom and happiness for you.


It’s really important as a client, to know that you are working with a competent, ethical and trustworthy Coach.  One who has valued their profession and their clients enough to go through rigorous training by an accredited training program and who is continuing to invest in their professional development.  At Katrina Muprhy Coaching, my background in Psychology and Certification as a Coach is part of my ongoing commitment to professional development.

I feel privileged to be invited to Coach and to walk alongside my clients as they discover a clear direction, experience their ‘aha moments’ and realize their ultimate potential.

Every client has a different story and experience. Therefore, it’s incredibly important to offer a bespoke service and to tailor the coaching to my client’s individual needs rather than offering a one-size-fits-all approach.

And if you’re wondering what I’m like to work with? Let’s just say, I coach with authenticity, creativity, professionalism and empathy, with injections of sparks of humour and positive motivational energy. 

I will be your most adamant cheerleader and I’ll tell you exactly what I see along the way.

Change is possible.

What my clients say…

“She could see what I couldn’t, and reflected back to me what I needed to know.  That’s what made all the difference.”

“Katrina doesn’t feel uncomfortable with strong emotions.  I felt connected and able to express myself.”

“She lifted me up when I was at my lowest. I knew I made the right decision and I also knew I wasn’t taking the easy road. I admire her strength and skills.”

“With Katrina, I always felt that it was safe to say what I needed to say.  There was compassion and I never felt judged.”

“This is the first time I have thought:  I know what I want and I have a plan on how to get there.  I feel empowered!”

Katrina has had a huge impact on my outlook on life and my ability to see things from a different perspective. She has helped me discover the costs and benefits of stressors in my life and guided me in re-establishing my priorities, in order to live a happier, more balanced lifestyle. I am so grateful to have met Katrina and feel that I have learned so much about myself with her guidance and support.

Kelly-Anne, Ontario Canada

Katrina is a true gem and a real find as a coach. She is empathetic and understanding yet is not afraid to say the hard things that people need to hear to be able to move forward. Her insight was instrumental in me gaining a work life balance and I am eternally grateful to her for her compassion, wisdom and advice. I highly recommend her for any lifestyle coaching you may need. Also, it is FREE to consult with her to take her up on that offer, you will get real value.

Lori, Montreal Quebec

Katrina is an amazing life coach. She listens and digs deep to get you to see though whatever you are going through. She is kind, supportive, and gives you real advice. She has given me amazing guidance through my situation. She has truly changed my perspective on how I see and react to things. Thank you Katrina! What you do changes lives! I highly recommend her wisdom and expertise.

Jill, Ontario Canada

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