There are so many differences I’ve noticed in my time with Katrina.  I feel that I’ve really reached a breakthrough where I can start showing up and honouring myself.  With Katrina, I felt she really challenged me to push through to what’s behind my ‘issues’ while also being really heard and understood.

I went into coaching looking for guidance on how to communicate more effectively.  This has gone so far beyond what I anticipated to gain. It took me back to the core issues I’ve been struggling with which has better positioned me to deal with so many aspects of my life.  I was admittedly hesitant about signing up but am so thankful for it and would, without a single doubt, recommend it to anyone. It truly has impacted my life for the better.

Carly – Project Managaer, Ontario

When I was promoted to my current role, I had the pleasure of being coached by Katrina Murphy for the first few months on the job.

I had expectations about coaching from prior jobs… but Katrina’s coaching was completely different.  She gave me the opportunity to voice frustration, joy, and current challenges in a safe environment with no judgment. We talked about work but also spent a great deal of time talking about my relationships with my children and extended family. She gave me the freedom to take the conversation anywhere I needed while continually providing valuable insights for me to ponder.

I highly recommend Katrina as a coach. She cares about my success but ultimately wants me to be a better person.

Jim – CIO, Illinois

I honestly really like myself now. I don’t think I ever had a legitimate relationship with myself before or even registered that there needed to be one. Because of our work together, everything in my life has changed. My confidence and the way I show up has totally changed. 

Emily – director of Finance – Montreal

After working with Katrina for 12 weeks, I have gained valuable insight and tools to handle the stress and anxiety that has been holding me back for years. I wasn’t sure what coaching was or how it could benefit me, but I went in with an open mind, and I am so glad I did. Katrina has a way of offering guidance and suggestions without judgment.

Changing my mindset has been such a key in my success. In making a few changes in how I schedule and plan my day, I am able to be more productive and organized. Katrina helped me examine some of the causes of my stress and anxiety, then helped me put together tools to help me address and overcome them.

Michele – CFO – Maryland

Katrina and I have been working together for two months.  She does a wonderful job of creating client awareness. She asks critical questions and brings a warmth and empathetic approach to the environment. I have been able to develop my own skills in personal and professional settings through her guidance. As a male, she has improved my ability to be vulnerable and presented ways to increase my emotional intelligence as well as empathy. It has been a pleasure and honor to work closely with Katrina. I highly recommend you schedule time with her if you are seeking empowerment.

Keegan – Coach,Virginia

I can’t tell you when I’ve had a more meaningful and revealing discussion. Your critical listening and objective, yet personal response was spot on. Immediately after our meeting, I had to sit for a few minutes with your words, letting them absorb and marinate. As you very well know, you are excellent at what you do! You’ve touched on pain points that are holding me back from living in my truth. I’m now better prepared to challenge my fears.

Carolyn – corporate social responsibility, Connecticut

I didn’t realize that I was only one decision away from completely changing my life. I had 12 sessions with Katrina and it changed my life. At the beginning, I was stuck – caught in brain fog – but through my work with Katrina, I found the answers to get unstuck and move forward (personally and professionally). I made bold moves that improved my life.

Marie Soleil – Independent Small Business Owner, Montreal

Katrina is a powerful coach. She challenged me. She gives you the chance to explore where you need to grow and she’s not afraid to help you lean into the discomfort that’s necessary for growth. Katrina will help you go deep to find the route of the problems to help free you up to have more confidence in yourself at the core so you can take this out into the world. She can help you see the things you can’t so that you can be your best version!”

Jon – Hypnotherapist & Coach, London