by Katrina Murphy | Jan 17, 2023 | BALANCE, HAPPINESS, RELATIONSHIPS, SELF-HELP, THE JOURNEY
The Vulnerable Narcissist is radically different from what we typically think of, when we hear the term ‘narcissist’. It’s commonly assumed that narcissism causes people to want to be the center of attention, be loud and self-centered and somewhat of a...
by Katrina Murphy | Jan 13, 2023 | BALANCE, HAPPINESS, SELF-HELP, THE JOURNEY
Ending an abusive relationship is never easy. Ending one with someone with Narcissist Personality Disorder (NPD) can be especially difficult as they can be so charming and charismatic—at least at the start of the relationship or if you threaten to leave. It’s easy to...
by Katrina Murphy | Dec 3, 2022 | BALANCE, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
I believe that many of us…or maybe most of us … have experienced the harmful and destructive impact of an abusive narcissistic relationship. As a Coach, I’ve worked with many clients to overcome the issues that have resulted from such abuse. Within...
by Katrina Murphy | Nov 30, 2022 | BALANCE, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
Why do we over-apologize? And when I say ‘over’ it’s almost like we unconsciously start each sentence with an “I’m sorry…”. Think about the last time you said “I’m sorry”. Did you mean it? Did you do...
by Katrina Murphy | Oct 19, 2022 | BALANCE, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
We all have an inner child who has been wounded by traumas. Understanding the inner child is not only possible but can create significant shifts for you as an adult. The role of trauma No matter how big or small, we have all experienced trauma in our lives. ...
by Katrina Murphy | Oct 18, 2022 | BALANCE, COACHING, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
** Free Resource – Inner child journaling prompts Your inner child is the part of your subconscious mind that has been absorbing events and emotions from childhood. Our inner child also represents the part of us that is filled with wonder, creativity,...
