by Katrina Murphy | Jul 13, 2023 | BALANCE, PRODUCTIVITY, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
How do you cultivate and embrace authenticity? Is that even something that’s important to you? Perhaps authenticity is just a current buzz word to you. 20 years ago, as I researched for one of my Psychology papers, authenticity was considered one of the pivotal...
by Katrina Murphy | Jul 10, 2023 | BALANCE, ENTREPRENEURSHIP, SELF-IMPROVEMENT
Empathy has long been researched as one of the quintessential elements of Emotional Intelligence. But there’s a downside to having too much empathy and it can lead to burnout quickly. This is a topic I’m passionate about because empathy is so integral to...
by Katrina Murphy | Apr 25, 2023 | BALANCE, HAPPINESS, LEADERSHIP, RELATIONSHIPS, WELLBEING, WORK
As the landscape of the workplace continues to rapidly evolve after the pandemic, managers, leaders and business owners are held to a higher standard of performance than ever before. While we have heard much about Emotional Intelligence and developing factors of...
by Katrina Murphy | Apr 21, 2023 | BALANCE, LEADERSHIP, PRODUCTIVITY, RELATIONSHIPS, WELLBEING, WORK
The definition of a great leader has changed over the last few years. Empathy in leadership is now in demand. Specifically, in relation to the pandemic, teams and organizations have begun to expect a greater level of connectedness and rapport. Now more than ever,...
by Katrina Murphy | Jan 31, 2023 | BALANCE
We often think of narcissism as a particular set of traits or characteristics typically displayed in a man. But what about the female narcissist? How does narcissism manifest differently in women versus men? The reality is that narcissistic women often display...
by Katrina Murphy | Jan 25, 2023 | BALANCE, HAPPINESS, RELATIONSHIPS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
Narcissistic Personality Disorder (NPD) is a rapidly growing segment of personality disorders (cluster B) that affect an individual’s ability to have successful relationships. In addition, the subject that finds themselves entrenched in a relationship (be it...