by Katrina Murphy | Feb 26, 2019 | HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, WELLNESS
For many of us, anxiety is an unwelcome visitor at every dinner table, business meeting and social gathering. One that is not easily displaced or managed. It can impact every interaction, every mood and most diligent of intentions often are cast aside in its’...
by Katrina Murphy | Dec 17, 2018 | COACHING, MOM BOSS, THE JOURNEY
As a teen, I don’t remember wanting to be a parent. Actually, it wasn’t even on my radar during University. I was pretty focused on education, my impending career and where I was going in the future….but not on kids. I remember a break up...
by Katrina Murphy | Oct 3, 2018 | MOM BOSS, THE JOURNEY, WELLNESS
Ok, yes, I’m partial. As a woman, I feel that we are absolutely awesome. We juggle everyone and everything to facilitate home, business and relationships. And still, we struggle…. I have stood looking over my choices many many times…questioning….wondering…. Have I...