by Katrina Murphy | Apr 21, 2023 | BALANCE, LEADERSHIP, PRODUCTIVITY, RELATIONSHIPS, WELLBEING, WORK
The definition of a great leader has changed over the last few years. Empathy in leadership is now in demand. Specifically, in relation to the pandemic, teams and organizations have begun to expect a greater level of connectedness and rapport. Now more than ever,...
by Katrina Murphy | Apr 5, 2022 | BALANCE, PRODUCTIVITY, RELATIONSHIPS, WELLNESS, WORK
Narcissistic relationships can be found at work and at home, however workplace Narcissism can make for a stressful and challenging environment from which to conduct yourself professionally. In my practice, I’ve encountered many people who have struggled with...
by Katrina Murphy | Dec 8, 2021 | BALANCE, ENTREPRENEURSHIP, PRODUCTIVITY, RELATIONSHIPS, SELF-IMPROVEMENT, THE JOURNEY, WORK
Emotional Intelligence has become a topic of interest lately but isn’t a new idea. I studied this in my Psych courses 20 years ago, but now there seems to be a renewed interest and almost a greater weight placed on a person’s emotional understanding of...
by Katrina Murphy | Feb 22, 2021 | BALANCE, ENTREPRENEURSHIP, HAPPINESS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY, WORK
Fear is part of human nature, making the fear of failure something that most of us have had to navigate as we seek success in our lives. Whether it’s in relationships or at work, fear can keep us deeply rooted in patterns of behavior that are doing anything but...
by Katrina Murphy | Feb 19, 2021 | BALANCE, ENTREPRENEURSHIP, HAPPINESS, PRODUCTIVITY, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS, WORK
Do you feel like a fraud? Like an imposter, pretending to be someone you’re not? So that at any moment you’ll be found out? And people will discover that you donèt really know what you are doing or what you’re talking about? And when they figure...
by Katrina Murphy | Feb 16, 2021 | ENTREPRENEURSHIP, PRODUCTIVITY, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS, WORK
You are 100% responsible for healing and growing from the events and experiences of your life. You’re responsible for every choice you’ve made… to hold onto beliefs that don’t serve you to avoid forgiveness to cultivate anger to foster...
