High-Impact Coaching

Waste no more time wishing, hiding or hoping. Live a better life now. Lead yourself, family, business or team, better. Bring your personal and professional performance forward – in just a few months.

Step Up & Take Back Control Of Your Life!

Life can be exhausting.

Particularly for career focussed, high-achievers who spread themselves too thin. Existing in a near constant state of work-life conflict and feeling the pressure between professional commitments and personal responsibility.

Not only is there hardly any time for ourselves, but we can find ourselves caught up in the rat race, living a life we don’t enjoy.

Left unchecked, the state of being constantly busy and switched on, will erode our feelings of being productive and connected, while placing us on the verge of exhaustion.

Ignoring the warning signs – headaches, apathy and mindset challenges – will trigger long-term, negative consequences.

Earning a living without creating a fulfilling life, takes its’ toll on our wellbeing.

We suffer: Work performance, family relationships, friendships and our feeling of being grounded, happy and connected are impacted.

Before we realise it, we are enduring life instead of actually living it and the worst part is that we shrug this off and accept it as ‘just part of life’.

Don’t spiral toward a mid-life crisis or burnout.

Take action to fight off feelings of mediocrity and get back on track with Katrina’s High-Impact Coaching.

Across a period of around 4 months (flexible based on individual need), Katrina will help you take back control of your busy life.

Her coaching will rekindle your motivation and raise your energy and impact, while creating new goals aligned to the life you want to live.

How I Help…

I coach top performers who feel stuck, burned out or feel unsure of what’s next.

Together, we move you from:

exhausted by pressure: to having daily tools that manage your time and stress more effectively.
unclear on your next steps: to a concrete plan on how to pivot in your life.
doing what looks right on paper: tp connecting with your inner lighthouse and what feels right for you.

My coaching will give you clarity, decisiveness and concrete actions to move your life forward. It’s not about some ideal of perfection, but about connecting you to what you REALLY want.

WHO IS HIGH-IMPACT COACHING FOR?

Professionals lacking motivation and goals.
Leaders whose performance has declined.
Executives that feel like they are living life in a rut.
Directors living life without purpose and direction.
Founders that feel constantly busy, stressed or tired.
Professionals that feel like they are heading toward a mid-life crisis.
Leaders who feel like the need to take back control of their life.

Learn More

My Approach

Executive Coaching backed by:

h.BSc. Psychology: focus = motivation & learning
200+ hours of accredited coach training
10+ years coaching professionals just like you.

I believe that coaching must focus on the person as a whole – not strictly who they are professionally.

I combine real-world insight with practical, evidence-based tools to help you:

manage stress and build resilience, even under pressure
shift unhelpful thought patterns and beliefs that keep you stuck
embrace your personal power at home and at work with confidence and clarity
create a life professionally and personally that supports performance, well-being and fulfillment.

The Intrinsic Authority Program:



Clarity

get laser focussed on what you truly want and where you’re headed.

define your values
build self-awareness
align with a new vision for the future



Mindset

strengthen your confidence and focus to support your direction.

shift to calm grounded presence
create a toolbox of supporting activities
build resilience and perspective



Action

turn clarity and mindset into sustainable momentum.

co-create a new plan
build aligned habits
move forward with new confidence and in alignment with your internal lighthouse

This isn’t about rushing into the next opportunity.
It’s about creating a path forward that’s aligned, sustainable and fulfilling.

HIGH-IMPACT COACHING INCLUDES:

» A 30-minute consultation call with Katrina.

» A thought-provoking questionaire.

» A 60-minute Zoom onboarding call to discuss your coaching objectives.

» Welcome pack containing coaching materials and resources.

» 10 60-minute confidential private coaching sessions with Katrina, typically 4 months of impactful coaching.

» Worksheets and training resources for all coaching sessions.

» Unlimited access to Katrina via text, whatsapp & email through the coaching engagement.

» A bonus accountability session with Katrina 4-8 weeks after coaching is completed.

If you’re ready to stop pushing through – pretending like everything is fine – and start living with intention and in alignment with what matters most, this is where it begins.

100% of Clients Recommend My Coaching