Let’s be honest:  Success can be isolating.

The trajectory of traditional career or business success sets us up to fail, in life.

Instead of being complimentary to one another, work and life battle for space. 

We’ve subscribed to the narrative that professional success leads to personal happiness and that’s simply not always true. Many successful professionals exist in a state of work-life conflict, experiencing a constant undercurrent of tension and irritability. 

We normalize feeling torn between:
-> work and family
-> success and fulfilment
-> external obligations and time for ourselves

We make not having the time to do things you enjoy or constantly making excuses for not doing the things you said you’d do, routine. 

Or perhaps your physical presence with your loved ones, is in stark contrast to the reality that you’re mentally and emotionally absent.

What else are you sacrificing for success?
-> Quiet coffees in the morning
-> breakfast with your family
-> nightly bath time
-> the run you used to love
-> quality time with your loved ones
-> space to do the things you love to do
-> your health, your wellbeing, your friendships…?

True success is about your impact:
It’s defined by who you become, how you contribute to others and the essence of the life you lived.

In other words, it’s about the legacy you live now that creates an impact and ripple effect for years to come.

Too many professionals wait until they’re exhausted or facing significant challenges to make change or seek support.

Don’t let that be you.

Who is this for?

I work with professionals serious about succeeding personally and professionally.  They’re no longer willing to sacrifice who they love for what they do.  They’re tired of missing out, and are ready to redefine their success beyond money.

It’s time to start investing in yourself and your future because until you’re happy, you won’t appreciate your success.   Until you feel in alignment with what’s most important to you, you won’t feel genuinely purposeful or fulfilled.  

The year-long coaching collaboration (10 – 12 months) is a bespoke and carefully tailored service. Across 22 sessions, we work together digitally to integrate work and life while directing attention to the things that matter most.

My coaching focuses on your intrinsic authority and reconnects you to your inner lighthouse – the one that already knows what’s best for you.

This process enables professionals to live with heightened levels of health, happiness, fulfilment and satisfaction.  When these elements change, they are able to continue their career or business progression without adversely impacting their broader experience of life.   

This is results-oriented coaching.  The fortnightly coaching sessions will spur on results while your progression is fully supported.  Katrina will be available to assist you as you implement the changes that enable you to recalibrate your life, bringing you greater balance and creating more meaningful successes. 

How I Help…

 I coach top performers who feel stuck, burned out or feel  unsure of what’s next.

Together, we move you from:

• exhausted by pressure:  to having daily tools that manage your time and stress more effectively.
• unclear on your next steps:  to a concrete plan on how to pivot in your life.
• doing what looks right on paper:  to connecting with your inner lighthouse and what feels right for you.
• going through the motions of life:  to deeply connected to your purpose, values and goals.
• distracted and disengaged: to present, intentional and invested in the relationships with your team and family.

My coaching will give you clarity, decisiveness and concrete actions to move your life forward.  It’s not about some ideal of perfection, but about connecting you to what you REALLY want.

My Approach

Executive Coaching backed by:

• h.BSc. Psychology: focus = motivation & learning
• 200+ hours of accredited coach training
• 10+ years coaching professionals just like you.

I believe that coaching must focus on the person as a whole – not strictly who they are professionally.

I combine real-world insight with practical, evidence-based tools to help you:

• manage stress and build resilience, even under pressure
• shift unhelpful thought patterns and beliefs that keep you stuck
• embrace your personal power at home and at work with confidence and clarity
• shift the focus to intrinsic values-based motivation
• create a life professionally and personally that supports performance, well-being and fulfillment.

THE INTENSIVE COLLABORATION INCLUDES:

     »      A 30-minute consultation call with Katrina.

     »      A  thought-provoking pre-onset questionaire.

     »      A 60-minute Zoom onboarding call to discuss your coaching objectives.

     »      Welcome pack containing coaching materials and resources. 

»      28 60-minute confidential private coaching sessions with Katrina, typically across 10 – 12 months of impactful coaching. 

     »      Worksheets and training resources for all coaching sessions.

     »      Unlimited access to Katrina via text, whatsapp & email through the coaching engagement.

     »      A bonus accountability session with Katrina 4-8 weeks after coaching is completed.

It’s time to start living with intention and in alignment with what matters most.
If you’re ready to stop pushing through – pretending like everything is fine – this is where it begins.