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Sometimes it’s just a whisper…

Almost a fleeting voice in the wind…

But it’s there…

“You’re not worth it”
“You can’t”
“Sooo stupid…”

In the background. A running commentary.

The voice in your head.

This is your inner critic. The internal dialogue that tells you what to expect of yourself…. tells you how big to dream…what you can and can’t do…

And it’s a reflection of how you think and feel about yourself…

What you believe about your worth…

It’s conditioned over years…probably a suggestion in childhood reinforced over years of validation…

Maybe it’s not even your voice…

Maybe it takes you by surprise…

But if this is what you hear…Then it’s killing your dreams.

It’s not a reflection of love.

So pay attention.

Listen closely…

What’s your little voice saying to you?

Because it’s helping you create your future.


Katrina Murphy
Katrina Murphy

Katrina Murphy is a Professional Intuitive Mindset and Confidence Coach in Ontario, Canada, serving clients across Canada and internationally. Katrina helps professionals to change the relationship that they have with themselves so they can reconnect both in their relationships and at work. She’s been featured in various publications and is the creator of the Power-Passion-Purpose Framework.

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